Hi, I’m Kristie. For many years, I struggled with fatigue and other health problems. I had many days when I wondered if I could ever feel really good again. I went to many doctor appointments and spent countless hours researching. After I had spent a lot of money and time on my health I realized 2 things:
- I could get better!
- It was probably going to be a process.
- household products,
- personal care products
- herbal remedies
I have also extensively researched many remedies for my own health problems-including polycystic ovarian syndrome, IBS, and chronic fatigue. My sincere hope is that you can benefit from my posts, and find your own health answers. I am not a doctor, but I can share what I have found to work for me and for others I know.Food has been an integral part of my health journey. I have researched all different types of food, food brands, and food allergies/intolerances. After I research a food I research again until I find the cheapest source possible. I will definitely be sharing what I have found with you so that you can live a very healthy life even if you need to be very frugal!
If you ever want to email me, my email address is kristie at healthyandlovinit dot com (replace the at with @ and the dot with a period).